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Your Menstrual CycleYour menstrual cycle is an integral part of your life. The process of menstruation and ovulation empowers you to conceive. It is what makes you a woman. Knowing your personal cycle history and pattern will help you understand your body, and find your best chances for conception. The best way to familiarize yourself with your individual cycle pattern is to keep a monthly record of each one of your menstrual period. Tracking The cycle is especially useful if you want to calculate your fertile phase using the Calendar or Rhythm method to conceive naturally. Let us look into the different aspect of your cycle: Is your cycle normal? Are you worrying over your irregular menstruation? While the occasional menstrual irregularity may not indicate an underlying problem, you should err on the side of caution and check out its causes, address them and improve your chances to conceive. On the other hand, if you're experiencing abnormal periods such as very heavy and painful menstrual flow, you will need to seek treatment immediately, as it will not only impede your chances to get pregnant, it may endanger your very life.
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